Straight from The Horse's Mouth
      Beloved actor and bestselling author Alan Alda has written Things I Overheard While Talking to Myself, an insightful and funny look at some of the impossible questions he's asked himself over the years: What do I value? What, exactly, is the good life? (And what does that even mean?
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Letters to the Editor
      Dear Editor, There are few heroes and heroines left in today's world. 5 I think there are three here in our little community. I would like to say a HUGE thank you to Judge Byron Ryder, Shaine Reeder, and Charlcia Casey.
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Wendy G. Neyland
Leon County Extension Agent
Texas Cooperative Extension Family & Consumer Services
      Have you recently paid any attention to the amount of food on your plate? Not many of us do. The following article by Mickey K. Bielamowicz, PhD, RD, LD. Extension Nutrition Specialist, Texas AgriLife Extension Service, focuses on food portions when dealing with diabetes, but portion control of food is important no matter what state of health you are in!
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